Let yourself rest

If you’re exhausted, rest

If you don’t feel like starting a new project,

don’t

If you don’t feel the urge to make

something new,

just rest in the beauty of the old,

the familiar, the known

If you don’t feel like talking, stay silent

If you’re fed up with the news, turn it off

If you want to postpone something until

tomorrow, do it

If you want to do nothing,

let yourself do nothing today

Feel the fullness of  the emptiness

the vastness of the silence

the sheer life in your unproductive moments

Time does not always need to be filled

You are enough, simply in your being

JEFF FOSTER.

Schrijver & coach